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Recipes : Oat Bran Pancakes
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From: MSN NicknameAalie-  (Original Message)Sent: 8/4/2008 3:55 PM
1 cup oat bran hot cereal, uncooked 1/2 cup all-purpose flour 1/4 cup SPLENDA(R) No Calorie Sweetener, Granulated 1 teaspoon baking powder 1/2 teaspoon baking soda 1/8 teaspoon salt 2 cups buttermilk 1/4 cup egg substitute
  1. Heat nonstick griddle or frying pan over medium to medium high heat.
  2. Combine oat bran, flour, SPLENDA(R) Granulated Sweetener, baking powder, baking soda and salt in a large bowl. Set aside.
  3. Beat together buttermilk and egg substitute in a small bowl with a wire whisk. Pour the egg mixture over dry ingredients. Stir together until ingredients are just blended and no large dry lumps appear.
  4. Pour approx. 1/4 cup pancake batter onto hot griddle. Cook pancakes until puffed, browned and slightly dry around the edges. Flip over and cook other side until golden brown.

Yield: 6 servings

Nutrition Info

Per Serving

  • Calories: 128 kcal
  • Carbohydrates: 20 g
  • Dietary Fiber: 2 g
  • Fat: 2 g
  • Protein: 7 g
  • Sugars: 4 g


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