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Recipes : Diabetic ~ Broiled Open-faced Veg. Sandwich
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(1 recommendation so far) Message 1 of 2 in Discussion 
From: MSN NicknameAalie-  (Original Message)Sent: 9/3/2007 1:19 AM


Broiled Open-Faced Vegetarian Sandwich

Recipe Serving
1 Servings

Recipe Ingredients
2 sl Italian bread; 1 inch thick
2 ts Reduced-calorie margarine
Tomato slices
Zucchini slices
Onion slices
Green pepper slices
Garlic powder
Basil
Pepper
2 oz Part-skim mozzarella cheese

Recipe Method
Spread bread with 1 teaspoon margarine on each. Top with tomato,
zucchini,
onion, and green pepper slices. Sprinkle with garlic powder, basil,
and
pepper; top with cheese. Broil until browned on edges and cheese is
melted.

2-3 Starch servings 1-2 Meat or Meat Substitute servings 0-2 Vegetable
servings 1 Fruit serving 1 Fat serving

Total Fat -- 15g Total Carbohydrate -- 50g Protein -- 22g

Copyright © 1998 American Diabetes Association




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(1 recommendation so far) Message 2 of 2 in Discussion 
From: MSN NicknameYearning2LearnSent: 9/29/2007 2:40 PM

For Sharing!