Okay, this movie is scary.  This guy eats McDonald's three times a day for 30 days. While I know not everyone eats at McDonald's three times a day, everyday, I do know people that eat two to three meals a day at fast food places. He was healthy guy until he did this for 30days. It knocked all his levels into another planet. It shows him going thru this process. Yes, afterwards he had to detoxify. This is a true eye opener.