Provençal Veggie Wrap
Serves 4 - 30 minutes or fewer
Herbed cream cheese and chopped kalamata olives are paired with watercress and crunchy grated carrots in this easy and flavorful wrap. Eight-inch whole-wheat tortillas can stand in for the lavash.
2 9x11-inch whole-wheat lavash 6 oz. herbed cream cheese spread, such as Boursin 1/4 cup chopped kalamata olives 1 cup grated carrots 2 cups chopped watercress (4 oz.)
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- Place 1 lavash wrap on work surface. Spread lavash with half of cheese and 2 Tbs. chopped olives, leaving 1-inch border around edges. Top with 1/2 cup carrots and 1 cup watercress. Roll up bread and wrap in waxed paper, twisting ends to hold together. Repeat with remaining ingredients.
- Just before eating, cut wraps in half crosswise with serrated knife and serve still in waxed paper.
PER SERVING:
269 Calories
13g Protein
14g Total Fat (6G Saturated Fat)
27g Carbohydrates
20mg Cholesterol
365mg Sodium
5g Fiber
2g Sugars
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