2 medium oranges, peeled
1 small banana, peeled
20 seeless grape, halved
1/4 cup unaweetened shredded coconut
1. Section oranges, and cut into small pieces.
2. Cut banana into thin slices.
3 Combine orange slices, banana, grape halves, and coconut. Cover and chill.
Yeild: 5 servings
Exchanges: 1 fruit, 1/2 Fat
Serving Size: 1/2 cup
Carbohydrate: 15 gm
Protein: 1 gm
Fat: 3 gm
Calories: 86
Fiber: 2gm
Sodium: 2mg
Cholesterol: 0