Well lets see here,, im kinda in the same boat but mine is that last 5 lbs,, if i wanted to go 10lbs id probably have to stop eating LOL. Those last 10 lbs are the hardest. For myself i cant excersise like i use to,, long story but even walking i cant do much off,, i always break something and not cuz im always a cluts either LOL. For me what i do that helps me lots is i eat a TON of veggies!! and they fill me right up!! With little carbs with it if any at times. i eat so many veggies that carbs dont need to put in my diet,, for example at dinner time i will saute in olive oil sliced fresh mushrooms,, one red pepper,, one orange or yellow pepper and grated fresh garlic YUM! Its a ton of food and filling,, but when i started to do that for dinners and had low calorie can of soup thats filling for lunch,, i dropped the weight easily,, still cant get that last five lbs off but not to worried about it at this point. Sometimes changing your excersise routine helps also,, doing something different for excersise then what your use to helps alot! And changing your diet helps too. Like i said veggies have done me right :0) Its all about change tho honestly for your body cuz that same routine your body finally gets use to and you come to a stop so change it up. Good luck,, take care Hugs Susie |
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