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Reply
| | From: Genie· (Original Message) | Sent: 3/4/2008 10:39 PM |
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Reply
| | From: Genie· | Sent: 7/24/2008 2:30 AM |
Okra and Black Eye Pea Saute
1/4 pound strip bacon, cut into 1/4 inch pieces 1 cup yellow onion, diced 1 1/2 tablespoons garlic, chopped 3 cups fresh okra, cut into rounds 2 cups fresh corn kernels 2 fresh small red hot chiles, chopped 2 16 ounce cans black eyed peas 1 cup green onion, diced oven dried cherry tomatoes, recipe follows salt and pepper to taste freshly chopped parsley and Italian parsley leaves, for garnish
In a large saute pan, cook bacon until fat is rendered. Remove bacon with slotted spoon and set aside. Saute yellow onion and garlic in bacon drippings until soft. Add okra, corn and chile pepper and cook until tender, about 10 minutes. Add black eyed peas, green onion and cherry tomatoes and cook an additional 5 minutes. Season with salt, pepper and chopped parsley and toss in reserved bacon.
Oven Dried Tomatoes: 2 cups cherry tomatoes, halved salt and freshly ground black pepper sprinkle brown sugar 6 or 7 thyme sprigs
Preheat oven to 250F. Place the cut cherry tomatoes on a sheet pan, cut side up. Season with salt, pepper, brown sugar and sprigs of thyme. Dry in the oven for 4 to 6 hours. Check periodically to make sure they don't burn.
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Reply
| | From: Genie· | Sent: 7/24/2008 2:30 AM |
Okra And Ham Pilaf
4 slices bacon, chopped 2 medium onions, chopped 1 green pepper, chopped 1 cup thinly sliced okra 1 clove garlic, chopped 8 to 12 ounces chopped ham 1 14 ounce can tomatoes, chopped 1 teaspoon dried thyme 1/8 teaspoon cayenne pepper 1 cup long grain rice, uncooked 2 cups water
Render bacon in a Dutch oven until brown but not crisp. Stir in onion, pepper and okra and saute until wilted. Add garlic and ham and continue cooking for 5 more minutes. Add tomatoes, thyme, cayenne, rice and water. Bring to a boil over high heat, then cover and simmer for about 30 minutes or until rice is tender.
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Reply
| | From: Genie· | Sent: 7/25/2008 2:05 AM |
Simple Fried Okra With Onions 1 lb. okra 3 tablespoons oil 2 large onions 1 teaspoon salt
1. Wash the okra and pat dry with absorbent paper. Cut into 1 1/3-inch disks.
2. Heat the oil in a wok over medium heat and fry onions till soft. Add the okra and salt, and stirring gently, continue frying until the okra is cooked, about 10-12 minutes. | |
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Reply
| | From: Genie· | Sent: 7/25/2008 2:05 AM |
Spicy African-Style Okra 1-1/2 lb. okra, sliced in 1/3-inch disks 1 tablespoon vegetable oil 1 medium onion, coarsely chopped 2 large, ripe tomatoes, diced 1 fresh hot chile (habanero, serrano or jalapeno), pierced with a fork 1/2 teaspoon salt 1/4 teaspoon black pepper
1. Rinse sliced okra in a colander under hot water.
2. Heat oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion, stirring, until golden, about 3 minutes.
3. Add tomatoes (including juice) and chile and boil, stirring, until tomatoes are softened and liquid is reduced by half, 5 to 10 minutes. Add okra and cook, gently stirring, until okra is tender, about 5 minutes. Discard chilis and stir in salt and pepper. | |
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Reply
| | From: Genie· | Sent: 7/25/2008 2:06 AM |
Basic Indian-Style Sauteed Okra 1-1/2 lbs okra 2 tablespoon vegetable oil 2 onions, sliced thin 6 cloves garlic, minced 1/2 teaspoon turmeric 1 teaspoon salt 1/4-1/8 teaspoon cayenne pepper freshly ground black pepper
1. Saute the onions and garlic in the oil for about 5 minutes. Add the okra and saute another 5 minutes. The okra should be a bright green after this.
2. Add the spices and mix to coat the okra with them. Add 1/4 cup of water, cover, and simmer for 15-20 minutes or until the okra is tender.
3. Uncover and cook down until any water is gone. | |
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Reply
| | From: Genie· | Sent: 7/25/2008 2:06 AM |
Spiced Indian-Style Sauteed Okra 1 lb fresh okra 2 big onions 1 ripe tomato 1 tablespoon fresh or dry coconut powder 1/4 bunch of cilantro (optional) 1 tablespoon tamarind paste 2 tablespoon any vegetable oil 1 teaspoon mustard seed 1 tablespoon any sambar powder Salt to taste
<ST1:STATE w:st="on"><ST1:PLACE w:st="on">1. Wash</ST1:PLACE> </ST1:STATE>okra in a bowl of lukewarm water, and remove all the moisture using paper towels, it should be dry to cut. Slice okra crosswise into1/2-inch thickness. Chop onions, tomato and cilantro into small pieces.
2. Heat oil in pan and add mustard seeds, stirring until they split up, then add chopped onions and fry till golden brown. Add chopped okra and fry until dark brown. Add chopped tomato and continue frying on medium high heat until water evaporates.
3. Add coconut powder, tamarind paste, sambar powder, cilantro and salt with a bit more water and cook for 15 -20 more minutes. If you like, you can add 1/2 tablespoon of sugar. | |
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Reply
| | From: Genie· | Sent: 7/25/2008 2:07 AM |
Indian-Style Okra and Tomatoes 2 pounds okra 1/4 teaspoon turmeric 4 tablespoons vegetable oil 16 ounces stewed tomatoes 1 onion, minced 1 onion, diced 2 tablespoons vinegar 4 each garlic cloves, minced 1/2 cup water 1/2 teaspoon cumin seed 1 tablespoon black pepper 2 chopped green chilis 1 pinch salt 1/4 cup cilantro, chopped
1. Wipe okra gently with moist kitchen towel. Cut each into 4 pieces and set aside.
2. Heat vegetable oil in a skillet. Add onions, garlic, cumin seed, chilis (optional), and cilantro. Saute 4 to 5 minutes. Add turmeric. Stir once or twice.
3. Add tomatoes, vinegar and 1/2 cup water. Bring to a boil. Lower heat and simmer 15 minutes.
4. Add okra, black pepper and salt. Cover and cook until okra is tender, about 20 minutes | |
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Reply
| | From: Genie· | Sent: 7/25/2008 2:09 AM |
Southern Fried Okra 1 pound fresh okra 2 eggs, beaten 1/4 cup buttermilk (optional) 1 cup cornmeal 1/2 cup all-purpose flour 2 teaspoons baking powder 1 teaspoon salt 1/2 teaspoon cayenne pepper (optional) Freshly ground pepper to taste Vegetable oil
1. Wash and slice okra; pat dry with paper towels.
2. Combine eggs and buttermilk. Add okra, and let stand for 10 minutes.
3. Combine flour, cornmeal, baking powder, salt, pepper and cayenne.
4. Working with small portions at a time, drain okra with a slotted spoon and dredge in cornmeal-flour mixture.
5. Pour oil to depth of 2 to 3-inches in a Dutch oven of deep-fat fryer and heat to 375 farenheit. Fry okra until golden brown. Drain on paper towels and serve immediately | |
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Reply
| | From: Genie· | Sent: 8/21/2008 3:51 AM |
Southern Fried Okra
1 pound fresh okra, cut into 1 inch pieces 1 large green tomato, diced 1 medium onion chopped 1 clove garlic, minced 1 jalapeno pepper halved and sliced, seeded Ener-G Egg Replacer equivalent to 2 eggs, beaten 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2 cup milk 1 cup cornmeal 1/4 cup vegetable oil
Combine okra, tomato, onion, garlic and jalapeno in large bowl. In separate bowl combine eggs, salt, pepper and milk. Pour egg mix over veggies and toss to thoroughly coat. Gradually add cornmeal until mixture on the veggies and at the bottom of the bowl soaked up. Continue to toss till ingredients evenly mixed. Mixture will have a gooey consistency. Heat oil in 10 inch skillet over medium heat until hot. Oil is ready when dash of cornmeal sizzles. Spoon mixture evenly in skillet. Reduce heat to medium low. Cover and fry till underside golden brown, 10 to 15 minutes. Then invert on plate and slide other side up into skillet and cook uncovered 5 to 8 minutes until golden brown. Remove from skillet to paper towels to drain excess oil. Serve hot.
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Reply
| | From: Genie· | Sent: 9/21/2008 2:08 AM |
Smothered Okra
3 tablespoons vegetable oil
2 pounds fresh okra, chopped
1 large onion, chopped fine
1 medium bell pepper, diced
1 medium tomato, diced
10 slices of fried bacon
1/2 cup bread crumbs (seasoned)
1/2 cup grated Parmesan cheese
Margarine (a few pats to put over crumbs)
Parsley, optional, for garnishing
Preheat oven to 350 F. Pour oil into skillet, enough
to cover bottom. Add okra, chopped onion, diced bell
pepper and diced tomato. Smother all ingredients and
cook until well done and wilted. Break up 5 slices of
bacon and mix in with okra in a greased casserole dish
(can be sprayed with a nonstick spray) and pour in
okra. Mix bread crumbs and grated cheese together.
Spread this mixture over okra. Dab this with pats of
margarine, then use remaining 5 slices of bacon to
garnish the dish. Bake at 350 F for approximately 20
to 25 minutes. When done, garnish with parsley sprigs.
Serves 8 to 10.
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