2 tsp Cajun seasoning

3 cups frozen steak fries

1 sliced onion

Don't have cajun seasoning? Use chili powder instead. Heat broiler and spray broiler-pan rack with nonstick cooking spray. Rub 1 lb boneless sirloin steak with 2 tsp Cajun seasoning and place on prepared rack.

Spread 3 cups frozen steak fries and 1 sliced onion around steak; coat onion with cooking spray. Broil 7 minutes, remove onion, turn steak and fries over and broil 5 minutes longer or until steak is lightly charred (it will be medium-rare) and fries are crisp.

Slice steak, drizzle with 1 Tbsp steak sauce and top with onion.

Serves 6.

Per serving: 233 cal, 16 g pro, 18 g car, 2 g fiber, 11 g fat, 45 mg chol, 576 mg sod

WW Points: 5 pt.