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5 STAR CHART !!! : Judy's 5-Star Chart: January
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Reply
 Message 1 of 4 in Discussion 
From: MSN NicknameMammaJude  (Original Message)Sent: 1/10/2006 1:20 AM

*Judy*

 Jan. 01

 02

 03

04 

05 

06 

07 

08 

09  

10 

11 

12 

13 

14 

15 

 FOOD PLAN

x

x

x

x

x

x

x

Star

 

 

 

 

 

 

 

 WATER

x

x

x

x

x

x

x

Star

 

 

 

 

 

 

 

 EXERCISE

x

x

x

x

x

x

x

Star

 

 

 

 

 

 

 

 JOURNALLING

x

x

x

x

x

x

x

Star

 

 

 

 

 

 

 

  POSTING

x

x

x

x

x

x

x

Star

 

 

 

 

 

 

 

 SMILING

x

  x  x  x  x  x x   Star              

I am going to pretend that the month started today! It will just make me feel better when I am looking at the chart. Better 'x's than nothing. LOL




First  Previous  2-4 of 4  Next  Last 
Reply
 Message 2 of 4 in Discussion 
From: MSN NicknameMammaJudeSent: 1/11/2006 7:34 PM

*Judy*

 Jan. 01

 02

 03

04 

05 

06 

07 

08 

09  

10 

11 

12 

13 

14 

15 

 FOOD PLAN

x

x

x

x

x

x

x

Star

 

 

 

 

 

 WATER

x

x

x

x

x

x

x

Star

Star

 

 

 

 

 

 EXERCISE

x

x

x

x

x

x

x

Star

Star

Star

 

 

 

 

 

 JOURNALLING

x

x

x

x

x

x

x

Star

Star

 

 

 

 

 

  POSTING

x

x

x

x

x

x

x

Star

Star

 

 

 

 

 

 SMILING

x

  x  x  x  x  x x   Star  

Star

  

Star

          

 

So on Monday after I posted a star for food plan and ended up benging that night. :-(  So I had to change that. Yesterday wasn't too good except for exercising and smiling but I quit smoking yesterday so I was munching everything in sight....but for some reason I am doing very well today...we'll see.


Reply
 Message 3 of 4 in Discussion 
From: MSN NicknameMammaJudeSent: 1/13/2006 7:45 PM

*Judy*

 Jan. 01

 02

 03

04 

05 

06 

07 

08 

09  

10 

11 

12 

13 

14 

15 

 FOOD PLAN

x

x

x

x

x

x

x

Star

 

 

 WATER

x

x

x

x

x

x

x

Star

Star

Star

Star

Star

 

 

 EXERCISE

x

x

x

x

x

x

x

Star

Star

Star

Star

Star

Star

 

 

 JOURNALLING

x

x

x

x

x

x

x

Star

Star

Star

Star

 

 

  POSTING

x

x

x

x

x

x

x

Star

Star

Star

Star

 

 

 SMILING

x

  x  x  x  x  x x   Star  

Star

  

Star

  

Star

  

Star

  

Star

    

Reply
 Message 4 of 4 in Discussion 
From: patchesSent: 1/17/2006 6:44 AM
your doing great!

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