Getting FIT, and Having FUN !!!

Set DAILY GOALS for yourself reguarding your FOOD PLAN, EXERCISE, WATER, EMAILING THE GettingFIT and HavingFUN BIGGEST LOSER GROUP, and POSTING UP ON THE BOARD. You can have your GOALS written in ur post with your chart if you would like.

Use a

to track ur progress on your DAILY GOALS so others can see how your doing as well.

Name


WEEK#1

Mon Jan 8

Tues Jan 9
Wed Jan 10
Thurs Jan 11
Fri Jan 12 Sat Jan 13 Sun Jan 14
WEEK#2



Mon Jan 15
Tues Jan 16 Wed Jan 17 Thur Jan 18 Fri Jan 19 Sat Jan 20 Sun Jan 21
WEEK#3

Mon Jan 22
Tues Jan 23 Wed Jan 24 Thur Jan 25 Fri Jan 26 Sat Jan 27 Sun Jan 28
WEEK#4



Mon Jan 29
Tues Jan 30 Wed Jan 31

FOOD PLAN

EXERCISE

WATER

EMAIL

POSTING

LOSS/GAIN

NAME
Thurs Feb 1
Fri Feb 2 Sat Feb 3 Sun Feb 4
WEEK#5

   Mon Feb 5
Tues Feb 6 Wed Feb 7 Thurs Feb 8 Fri Feb 9 Sat Feb 10 Sun Feb 11
WEEK#6



Mon Feb 12
Tues Feb 13 Wed Feb 14 Thurs Feb 15 Fri Feb 16 Sat Feb 17 Sun Feb 18
WEEK#7



Mon Feb 19
Tues Feb 20 Wed Feb 21 Thurs Feb 22 Fri Feb 23 Sat Feb 24 Sun Feb 25
WEEK#8

   Mon Feb 26
Tues Feb 27 Wed Feb 28

FOOD PLAN

EXERCISE

WATER

EMAIL

POSTING

LOSS/GAIN

NAME
Thurs

Mar 1

Fri

Mar 2

Sat

Mar 3

Sun

MAr 4

  FINAL WEIGH IN



Mon Mar 5

FOOD PLAN

EXERCISE

WATER

EMAIL

POSTING

LOSS/GAIN              /Total Loss

Important Announcement The MSN Groups service will close in February 2009. You can move your group to Multiply, MSN’s partner for online groups. Learn More
Getting FIT, and Having FUN !!!	[email protected]