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Reply
| | From: MammaJude (Original Message) | Sent: 2/6/2006 3:42 PM |
Judy | FEB.01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | Food Plan | | | | | | | | | | | | | | | | Water | | | | | | | | | | | | | | | | Exercise | | | |
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| | | | | | | | | | | NAME | Feb. 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | | | | Food Plan | | | | | | | | | | | | | | | | | Water | | | | | | | | | | | | | | | | | Exercise | | | | | | | | | | | | | | | | | Journaling | | | | | | | | | | | | | | | | | Posting | | | | | | | | | | | | | | | | | Smiling | | | | | | | | | | | | | | | | | | |
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Judy | FEB.01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | Food Plan | | | | | | | | | | | | | | | | Water | | | | | |
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| | | | | | | | | | | Okay, I did awesome all day long. I drank more water than I thought humanly possible and then I pigged at dinner and snacked last night! I am so upset with myself! | | |
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Judy | FEB.01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | Food Plan | | | | | | | | | | | | | | | | Water | | | | | |
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| | | | | | | | | This snacking crap is killing me. I have to figure out a way to eat less and not starve myself to the point of benging....can't help that i am not smoking. |
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Judy | FEB.01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | Food Plan | | | | | | | | | | | | | | | | Water | | | | | |
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| | | | | | | | Well....I snacked yesterday afternoon but not before I went to bed...so i guess that is a little better. My nerves are starting to calm a little bit more each day but still no smoking so there ya go! |
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Judy | FEB.01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | Food Plan | | | | | | | | | | | | | | | | Water | | | | | |
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Judy | FEB.01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | Food Plan | | | | | | | | | | | |
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| | | I did it! NO unscheduled snacking...I did not benge yesterday. |
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Judy | FEB.01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | Food Plan | | | | | | | | | | | |
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Judy | Feb. 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | | | | Food Plan | | | | |
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| | | | | | | Journaling | | | | | | | | | | | | | | | | | Posting | | | | | | | | | | | | | | | | | Smiling | | | | | | | | | | | | | | | | | | I honestly don't remember how I did on the other stuff, with this new computer probably not well but I know I have been doing all the rest of that stuff |
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Judy | Feb. 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | | | | Food Plan | | | | |
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| | | | Journaling | | | | | | | | | | | | | | | | | Posting | | | | | | | | | | | | | | | | | Smiling | | | | | | | | | | |
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