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| Jan 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | | Food Plan | | | | | | | | | | | | | | | | | Water | | | | | | | | | | | | | | | | | Exercise | | | | | | | | | | | | | | | | | Journaling | | | | | | | | | | | | | | | | | Posting | | | | | | | | | | | | | | | | | Smiling | | | | | | | | | | | | | | | | |
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| Moon | Jan 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | | Food Plan | | | 
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| | | | | | | | | | | | | | Posting | | |
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| | | | | | | | | | | | | = not fully started yet = working on adding more and more every day |
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