 |
Reply
| | (1 recommendation so far) | Message 1 of 1 in Discussion |
|
Slow it down
Walk rather than run. Running fastens uup your metabolism but to lose weight, you must be just above your normal heart rate for a while.
3fatchicks.com |
|
 First
Previous
No Replies
Next
Last
|
|
Free Forum Hosting
Important Announcement
