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 Subject Messages The number of members that recommended this discussion. Started By Last Reply
 Exercise Safety1 MSN NicknameGeaniene 9/11/2005 9:46 PM
 Cardio Karaticise1 MSN NicknameGeaniene 9/11/2005 9:45 PM
 Safety Tips for Yoga Beginners1 MSN NicknameGeaniene 9/11/2005 9:44 PM
 Yoga1 MSN NicknameGeaniene 9/11/2005 9:44 PM
 Health At Every Size1 MSN NicknameGeaniene 9/11/2005 9:43 PM
 Fitness on a Budget1 MSN NicknameLeanStrongSexyLMB 8/26/2005 12:27 AM
 How to Choose the Right Health Club1 MSN NicknameLeanStrongSexyLMB 8/26/2005 12:26 AM
 Pratice the 1% rule for exercising1 MSN NicknameGeaniene 8/15/2005 5:49 PM
 New Exercise Guidelines for Women1 MSN Nickname__ZOO__ 8/12/2005 9:46 PM
 How To Water Jog1 MSN Nickname__ZOO__ 8/12/2005 9:46 PM
 10 Reasons You're not Losing Weight1 MSN Nickname__ZOO__ 8/12/2005 9:42 PM
 It's Easier Than You Think! You can do it - here's why...1 MSN Nickname__ZOO__ 7/21/2005 9:32 PM
 17 Abdominal Exercises to Try1 MSN Nickname__ZOO__ 6/27/2005 5:35 PM
 Effective Strength Training Workouts1 MSN Nickname__ZOO__ 6/27/2005 5:31 PM
 Stop Dreaming and Start Training!1 MSN NicknameGeaniene 5/31/2005 3:14 PM
 17 Abdominal Exercises to Try1 MSN Nickname__ZOO__ 4/16/2005 3:59 PM
 Step Up Your WALKING WORKOUT1 MSN Nickname__ZOO__ 4/12/2005 2:48 PM
 Resting Your Muscles During Exercise1 MSN NicknameLibraPam 4/12/2005 2:35 PM
 Strength Training for Runners1 MSN Nickname__ZOO__ 4/8/2005 5:12 PM
 balance Ball Exercises1 MSN NicknameGenabricky1 4/8/2005 4:53 PM
 No Equipment Travel Workout1 MSN Nickname__ZOO__ 4/4/2005 11:24 PM
 Treadmills or Outdoor Running - What's Better?1 MSN Nickname__ZOO__ 4/4/2005 11:20 PM
 What is Yoga?1 MSN NicknameGeaniene 3/30/2005 2:50 PM
 Top 20 Benefits of Exercise1 MSN NicknameGeaniene 3/30/2005 2:48 PM
 Exercising Safely1 MSN NicknameGeaniene 3/30/2005 2:41 PM
 Exercise tips for busy professionals1 MSN NicknameGeaniene 3/30/2005 2:40 PM
 Exercise Reality Check - Are You Overdoing It?1 MSN NicknameGeaniene 3/30/2005 2:40 PM
 Exercise in the Morning1 MSN NicknameGeaniene 3/30/2005 2:39 PM
 Exercise and Muscle Soreness1 MSN NicknameGeaniene 3/30/2005 2:39 PM
 Eating Before Exercise1 MSN NicknameGeaniene 3/30/2005 2:37 PM
 Complete Fitness - The Total Body Workout1 MSN NicknameGeaniene 3/30/2005 2:36 PM
 Mind-Body Fitness1 MSN NicknameGeaniene 3/30/2005 2:34 PM
 10 Exercise Mistakes You Can Avoid1 MSN NicknameGeaniene 3/30/2005 2:34 PM
 How to Start a Running Program1 MSN Nickname__ZOO__ 3/10/2005 9:51 PM
 Running for Beginners1 MSN Nickname__ZOO__ 3/10/2005 9:51 PM
 Beat the Winter Blahs with Exercise1 MSN Nickname__ZOO__ 3/10/2005 9:50 PM
 Skipping Exercise for 2 Days Has Bad Effects1 MSN Nickname__ZOO__ 3/7/2005 9:37 PM
 10 Easy Ways to Make Exercise a Habit1 MSN Nickname__ZOO__ 2/15/2005 1:47 PM
 What's Your Exercise Excuse?1 MSN Nickname__ZOO__ 2/15/2005 1:43 PM
 Exercise at Your Desk1 MSN Nickname__ZOO__ 2/15/2005 1:38 PM
 Are You Lifting Enough Weight?11MSN Nickname__ZOO__ 2/1/2005 12:32 AM
 HEALTH....CK REPLIES:29 MSN NicknameAngelfish_Cee 1/2/2005 10:46 PM
 ** FITNESS ARTICLES ** CK REPLIES:12 MSN NicknameAngelfish_Cee 1/2/2005 9:28 PM
 Do It Now2 MSN NicknameAñníe 12/29/2004 11:08 AM
 Dynamic Duo21MSN NicknameAñníe 12/29/2004 10:53 AM
 Celebrity workout secrets revealed1 MSN Nickname☼Suzi♫Barrow�?/nobr> 11/18/2004 11:05 AM
 How to Hire a Trainer11MSN NicknameAngelfish_Cee 9/20/2004 4:42 PM
 Tone Your Trunk11MSN NicknameAngelfish_Cee 9/20/2004 4:37 PM
 Home workouts: Building a gym that works for you1 MSN NicknameAngelfish_Cee 9/17/2004 7:42 PM
 Your fitness program: Tips for staying motivated1 MSN NicknameAngelfish_Cee 9/17/2004 7:40 PM
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