|
|
 |
Reply
| | | From: SammyJ (Original Message) | Sent: 1/7/2007 2:22 AM |
Saturday -Went for a two mile walk -Walked around in mall -Did my stretching and exercise ball work |
|
Reply
| | | From: SammyJ | Sent: 1/30/2007 12:33 PM |
| 25 minute walk past resteraunt but before store. |
|
Reply
| |
WOW, Samantha - I hope that you are really proud of yourself !! Great Job!! Dianne |
|
Reply
| | | From: SammyJ | Sent: 2/1/2007 11:46 AM |
I am now 32 years old in the EYA challenge. Hoping to get to 100.
Doing weights after I post this for 15 minutes, then I'll do them this evening as well.
Also going for a 1-1.5 hour walk this afternoon where I have the afternoon off...Justin leaves my 3.30 so to resist temptation until then...walk.
-Sammy |
|
Reply
| | | From: SammyJ | Sent: 2/1/2007 9:42 PM |
Did weights and went for that walk...from 3:50 until 5:25...very sore now. LONG day work lifting a lot of pop and potatos. OUCH!!!!
Work tommorow too and then have the weekend off! I wrote down for Sat and Sun off so I could spend time with hubby...and he has to work...bah. |
|
Reply
| |
nice job !! I might have a few suggestions about how you can double your fatburning from your cardio workout with less time - Let me know if you want my 2 cents and I will be happy to give it to you !! Enjoy your week end Dianne |
|
Reply
| | | From: SammyJ | Sent: 2/2/2007 12:10 PM |
2 cents...heck I'd take a pennies worth of advice on the better workout less time routine. :)
Did a half hour of jumping around my apartment yesterday listening to my guilty pleasure CD (a mixture of Venga Boys, Fat Boy Slim, 5ive, b4-4, B*Witched, Will Smith, the stuff I would NEVER admit to owning). Lost another pound too.
Anyways, today I am going for a walk (it snowed last night so it's gunna be boots and snowgear), and possibly doing weights if it's not busy at the store, otherwise I'll chalk lifting 50 lb potatos as weights enough.
|
|
Reply
| | | From: SammyJ | Sent: 2/3/2007 1:34 AM |
Did an hour walk today...didnt' do much else because I have a wicked headache right now...ouch. |
|
Reply
| | | From: SammyJ | Sent: 2/3/2007 8:37 PM |
| 3 hour walk to Sobeys and Superstore. |
|
Reply
| | | From: SammyJ | Sent: 2/4/2007 5:34 PM |
| did grocery shopping doing an hour of dance once justin leaves...also cleaning house. |
|
Reply
| | | From: SammyJ | Sent: 2/4/2007 9:21 PM |
Having a hard time getting motivated today...trying to get it but thinking I'll wind up doing it later (seriously)...it's just "one of those days"
Got about 20 minutes in so far...just having a lazy day (and that walk yesterday left me sore)
-Sammy |
|
Reply
| | | From: SammyJ | Sent: 2/5/2007 12:01 AM |
| 30 minutes of dancing...heart is racing and sweating like...well a dancing clown. |
|
Reply
| | | From: SammyJ | Sent: 2/5/2007 1:47 PM |
| Did a 20-30 minute walk. (Very cold out) |
|
Reply
| | | From: SammyJ | Sent: 2/11/2007 1:07 PM |
been keeping up, comp is acting funny so have been writing in another book. Doing well and more intense cardio. |
|
|
|
Free Forum Hosting
Important Announcement
First
Return to EXERCISE LOG