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EXERCISE LOG : Exercising My Age challenge chart for Gabqueen
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Message 1 of 11 in Discussion

From:

Gab-Queen (Original Message)

Sent: 4/4/2007 4:15 AM

I'm doing the "exercise your age" challenge!

1 hiked 60 mins 50 crunches	2 hiked 50 mins 30 mins of weights	3	4	5	6	7	8
9	10	11	12	13	14	15	16
17	18	19	20	21	22	23	24
25	26	27	28	29	30	31	32
33	34	35	36	37	38	39	40
41	42	43

First Previous 2-11 of 11 Next Last

Message 2 of 11 in Discussion

From:

Gab-Queen

Sent: 4/4/2007 4:50 PM

1 hiked 60 mins 50 crunches	2 hiked 50 mins 30 mins of weights	3 45 mins lower body workout includes 200 crunches	4	5	6	7	8
9	10	11	12	13	14	15	16
17	18	19	20	21	22	23	24
25	26	27	28	29	30	31	32
33	34	35	36	37	38	39	40
41	42	43

Message 3 of 11 in Discussion

From:

Gab-Queen

Sent: 4/14/2007 1:22 AM

well that didn't last long did it.. lol I made it to 3 days old!

time to begin again

13	14	15	16	17	18	19	20	21
22	23	24	25	26	27	28	29	30
01	02	03	04	05	06	07	08	09
10	11	12	13	14	15	16	17	18
19	20	21	22	23	24	25

Message 4 of 11 in Discussion

From:

Gab-Queen

Sent: 4/14/2007 11:37 PM

13	14	15	16	17	18	19	20	21
22	23	24	25	26	27	28	29	30
01	02	03	04	05	06	07	08	09
10	11	12	13	14	15	16	17	18
19	20	21	22	23	24	25

Message 5 of 11 in Discussion

From:

Gab-Queen

Sent: 9/19/2007 10:28 PM

another month, another beginning

here I start again

Sept 19	20	21	22	23	24	25	26	27
28	29	30	Oct 01	02	03	04	05	06
07	08	09	10	11	12	13	14	15
16	17	18	19	20	21	22	23	24
25	26	27	28	29	30	31

Message 6 of 11 in Discussion

From:

Gab-Queen

Sent: 9/20/2007 4:20 PM

Sept19	20	21	22	23	24	25	26	27
28	29	30	Oct 01	02	03	04	05	06
07	08	09	10	11	12	13	14	15
16	17	18	19	20	21	22	23	24
25	26	27	28	29	30	31

Message 7 of 11 in Discussion

From:

Gab-Queen

Sent: 9/21/2007 4:42 PM

Sept19	20	21	22	23	24	25	26	27
28	29	30	Oct 01	02	03	04	05	06
07	08	09	10	11	12	13	14	15
16	17	18	19	20	21	22	23	24
25	26	27	28	29	30	31

Message 8 of 11 in Discussion

From:

Gab-Queen

Sent: 9/23/2007 3:22 AM

Sept19	20	21	22	23	24	25	26	27
28	29	30	Oct 01	02	03	04	05	06
07	08	09	10	11	12	13	14	15
16	17	18	19	20	21	22	23	24
25	26	27	28	29	30	31

Message 9 of 11 in Discussion

From:

Gab-Queen

Sent: 9/25/2007 4:02 PM

Sept19	20	21	22	23	24	25	26	27
28	29	30	Oct 01	02	03	04	05	06
07	08	09	10	11	12	13	14	15
16	17	18	19	20	21	22	23	24
25	26	27	28	29	30	31

Message 10 of 11 in Discussion

From:

Gab-Queen

Sent: 9/27/2007 9:26 PM

Sept19	20	21	22	23	24	25	26	27
28	29	30	Oct 01	02	03	04	05	06
07	08	09	10	11	12	13	14	15
16	17	18	19	20	21	22	23	24
25	26	27	28	29	30	31

Message 11 of 11 in Discussion

From:

Gab-Queen

Sent: 10/2/2007 2:12 AM

well darn-it-all

I guess I took Sunday to be "the day of rest"... literally

I woke up with severe back pain.. took some meds, and slept for about 4 hours in the afternoon.. woke up in time to make diner {we were having company that night} and then sat around after supper talking

and today.. I did some exercise, but not enough to claim it as an exercise day..

oh well.. will try this challenge again, when I get back next week, as I know I will be talking too much over coffees this weekend to even think about exercising

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