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20 minutes on elliptical 2 20 minute tapes of pilates 150 twists walking up and downstairs for 10 minutes |
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well today i did not do to bad i did both of my pilates tapes also i did 15 minutes on the eliptical |
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well i did not do to bad on the 4th again i did all my pilates tapes 15 min. on my exercise bike and well the stairs i was up and down them all day mind you i did not do my twists so will try for tomorrow |
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