I am really going to do it this time. I feel pumped and motivated and I know this time I will have success. I usually dont have problems getting the weight off but I have problems keeping it off once I get down to where I want to be. I find it too easy to slip into old habits but this time I intend to stick with it. its a lifestyle change and I deserve to be healthy and in shape. I can do this with the support and motivation that these ladies give to me. 2007 is going to be my year for success and change, not only in my weight-loss journey. I deserve to be happy and this year is going to be my year!!
Wow its been a year since I visited my journal...I should never have stayed away for so long. Unfortunately I have fallen off the wagon again...it is so discouraging to work so hard to get the weight off and then just give up and let it all pile back on. I have to learn how to keep in off...I never seem to have problems getting it to come off...but its the maintaining it that I struggle with. I have this thing about slipping back into old habits even though I know I shouldn't and can't, I still do...I give up the walking, the healthy choices, the water, when I know I shouldn't. It's a lifestyle change...I know what I do wrong..I just have to STOP IT!!!!
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