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Journal Corner : Joys Food Journal
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From:

Joythemom (Original Message)

Sent: 9/21/2007 12:27 PM

Okay, my eating is slipping again so I am going to make meal plans here.

9/21

Breakfast: whole grain cheerios, skim milk and peach slices sweetened with splenda

Snack: apple

Lunch: Lentil soup and a turkey sandwich

Snack: carrot sticks

Dinner: Lentil soup and turkey burgers

snack: popcorn

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