Today I went for a really fast 15 minutes walk/jog in the snow.. trying to keep up with our dog :)
Then I did 30 minutes of weight training with dumbbells :D
My arms are kinda twitching right now lol
here are my "starting again" stats..
Weight ~ 192.8 lbs
Body Fat ~ 37.7
Upper arm ~ L/ 13 3/4" R/ 13 1/2"
Lower arm ~ L/ 11 1/2" R/ 11 3/4"
Wrist ~ 6 3/4"
Thigh ~ L/ 26" R/ 25 1/4"
Calves ~ 17"
Waist ~ 46 1/4"
Chest ~ 45 1/2"
Hips ~ 45 5/8"
Ankle ~ 10"
Neck ~ 16 3/8"
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