Ask for Specific Restaurants and Items
http://www.olen.com/food/
More Fast Food and Restaurants Nutri Info
http://www.nutristrategy.com/restaurants.htm
Fast Food Nutrition Links
http://southernfood.about.com/library/weekly/aa081402a.htm
http://www.all-weightloss.net/free5000.htm
www.mikibo.com Free health and fitness website with training programs, calorie counter, weight and measurements tracker, food and exercise diaries, pedometer steps log, recipes and support groups.