* MJ'S Feb Goal Chart*
| GOALS | Feb. 1 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10 | 11 | 12 | 13 | 14 | 15 | 16 |
| FOR | | | | | | | | | | | | | | | | |
| FEBRUARY | FEB. 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | | | | |
| 2006 | | | | | | | | | | | | | | | | |
WATER***8 glasses a day
EXERCISE***A minimum of 30 minutes walking a day
FOOD PLAN***1200-1550 Calories per day
WEIGHT LOSS***5 pounds
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