From: SammyJ (Original Message) | Sent: 6/26/2008 11:26 PM |
Thursday, June 26, 2008-Thursday, June 3, 2008 -Eat healthy 5 out of 7 days -Exercise 5 out of 7 days -Go through my journal and write -Mediate at least twice for 20 minutes -Drink my water -Think positive. -6 checkups at LEAST!
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