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Getting FIT, and Having FUN !!!
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!! NOWICANS !!
: Sammy's first NowIcan
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Message 1
of 28 in Discussion
From:
SammyJ
(Original Message)
Sent: 3/17/2006 6:19 PM
Say I'm losing weight (and resist chocolate)!
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14-28 of 28
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Message 14
of 28 in Discussion
From:
SammyJ
Sent: 1/24/2007 2:36 PM
Get to work on losing the next 5 pounds...
Reply
Message 15
of 28 in Discussion
From:
SammyJ
Sent: 1/24/2007 2:37 PM
Now I can get out of bed and not have my back hurt
Reply
Message 16
of 28 in Discussion
From:
SammyJ
Sent: 1/24/2007 2:38 PM
Buy food for hubby and not be tempted by it.
Reply
Message 17
of 28 in Discussion
From:
SammyJ
Sent: 1/24/2007 2:38 PM
Get up BEFORE the alarm clock and go to sleep at a decent hour!
Reply
Message 18
of 28 in Discussion
From:
SammyJ
Sent: 1/24/2007 2:38 PM
Go for a walk in the morning and not wait around until it's dark and say it's too cold!
Reply
Message 19
of 28 in Discussion
From:
SammyJ
Sent: 1/24/2007 2:39 PM
Slap the person that makes a fat joke.
Reply
Message 20
of 28 in Discussion
From:
SammyJ
Sent: 1/25/2007 12:51 PM
Say I lost 15 pounds
Reply
Message 21
of 28 in Discussion
From:
SammyJ
Sent: 1/25/2007 12:51 PM
Walk up the stair without having my knees creek
Reply
Message 22
of 28 in Discussion
From:
SammyJ
Sent: 1/25/2007 12:51 PM
Haul groceries home by myself...maybe that ISNT a good NOWICAN.
Reply
Message 23
of 28 in Discussion
From:
SammyJ
Sent: 1/25/2007 12:52 PM
Eat small meals throughout the day, and get the nutrition and yummy stuff that I want.
Reply
Message 24
of 28 in Discussion
From:
SammyJ
Sent: 1/25/2007 12:52 PM
See the muscles in my arms...and they hurt
Reply
Message 25
of 28 in Discussion
From:
SammyJ
Sent: 2/5/2007 2:51 AM
Do REAL PUSHUPS...not girlie ones
Reply
Message 26
of 28 in Discussion
From:
SammyJ
Sent: 2/5/2007 2:51 AM
Dance for 30 minutes straight out without getting winded...too much.
Reply
Message 27
of 28 in Discussion
From:
SammyJ
Sent: 2/5/2007 2:52 AM
Wear my tank tops and not have bulges.
Reply
Message 28
of 28 in Discussion
From:
SammyJ
Sent: 2/5/2007 2:52 AM
LOOK AT MYSELF AND SEE THAT I AM LOSING WEIGHT!!!!!!!!!!!!!!!!!!!!!!!
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