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Getting FIT, and Having FUN !!!
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Message 1
of 2 in Discussion
From:
guesswho-JO
(Original Message)
Sent: 7/30/2003 10:55 PM
Well, lets see... When I started Curves I only walked on the pads ecery time around. Then I could walk 1 time, jog the second and walk the third.
NOWICAN jog the first, walk the second and jog the third for a more intensive workout!!!
~Jo ~
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Message 2
of 2 in Discussion
From:
Lesliej144
Sent: 7/31/2003 2:24 PM
Way to go Jo!
That is excellent... and a good reminder that this is not just about pounds, it is also about health and stamina.
Keep up the good work!
Leslie
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