MSN Home  |  My MSN  |  Hotmail
Sign in to Windows Live ID Web Search:   
go to MSNGroups 
Free Forum Hosting
 
Important Announcement Important Announcement
The MSN Groups service will close in February 2009. You can move your group to Multiply, MSN’s partner for online groups. Learn More
Getting FIT, and Having FUN !!![email protected] 
  
What's New
  
    
  NEWBIE NOOK  
  Message Boards  
  General  
  COOL HEALTH TOOLS  
  GFHF BIGGEST LOSER CHALLENGE CHARTS  
  MEMBER'S CORNER  
  SUCCESS STORIES  
  LOST POUNDS TRASH CAN  
  LOST INCHES RECYCLE BIN  
  WALKING TRACKER  
  Journal Corner  
  EXERCISE LOG  
  GOAL CHART  
  5 STAR CHART !!!  
  PLANNING DAY !!!  
  SUGGESTION BOX  
  ARTICLE CORNER  
  DIANE~REMEMBERED  
  Daily Challenges!!!  
  Pictures  
  100 Reasons  
  Emoticons List  
  CHALLENGES  
  LINKS/TIPS/ETC  
  SNAGABLES  
  DAILY THEMES  
  Abbreviations  
  
  
  Tools  
 
~~OUR PLANS ~~ : ShaggyNina's Plan
Choose another message board
 
     
Reply
 Message 1 of 1 in Discussion 
From: MSN NicknameShaggyNina  (Original Message)Sent: 7/16/2004 4:23 PM
This is my plan:
 
   My plan is to stay here with you guys for emotional support until I look as good as I did in my wedding portrait.  My exercise plan is to walk 45 minutes (treadmill) a day at a good pace while listening to music.  Works better for me in the evening.  I sleep better at night if I exercise at around 8 or 9. 
   My plan is to take in more water.  Do slim fast lunches and Weight Watchers Slim One Frozen Dinners everyday.  Throw in some fruit during the day.  Then in the evening have my cappy (cappuchino) with a tv show. 
 
Oh in case you are wondering.....here is my wedding pic.
 
 
 
 


First  Previous  No Replies  Next  Last