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| | | From: Vanessa1166 (Original Message) | Sent: 9/17/2004 1:21 PM |
I plan to run Saturday and do lower body weights and abs...run on Sunday..take Monday off..run and weight lift Tuesday though Saturday.. Hugs... Vanessa |
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So far i'm on track this week... |
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My plan for this weekend is to run 4 miles on Saturday and do some weight and abs..Sunday i have not decided yet..Monday-4 miles..weights...Tuesday..4 miles..Wed.Off..Thursday..6 miles..Friday 6 miles.. Vanessa |
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