so, im begining my new diet and exercise plan
on september twenty-sixth
My plan is to steer so very very clear of all fast food and other appetizing things
and get to the gym before school. This is my exercise goal chart
Monday// go for some lengths in the pool
Tuesday// Have a nice jog/walk on the treadmill
Wednesday// Try and master the elipticals
Thursday//Fitness circuit
Friday//relax[go on an evening walk]
Saturday//Swim and Fitness Circle, And Treadmill
Sunday//Bikeride[weather providing]/or go on lifecycles at the gym
+ walk to school and home everyday.