so, im begining my new diet and exercise plan
 on september twenty-sixth 
  
 My plan is to steer so very very clear of all fast food and other appetizing things 
 and get to the gym before school. This is my exercise goal chart
  
 Monday// go for some lengths in the pool
 Tuesday// Have a nice jog/walk on the treadmill
 Wednesday// Try and master the elipticals
 Thursday//Fitness circuit
 Friday//relax[go on an evening walk]
 Saturday//Swim and Fitness Circle, And Treadmill
 Sunday//Bikeride[weather providing]/or go on lifecycles at the gym
  
 + walk to school and home everyday.