Ok, my plan for the week . . . Saturday and Sunday I take off from exercising, and usually go slightly off program . . . so my "week" really begins on Friday, when I weigh myself, and ends on Thursday.  I plan on doing 5 aerobics and 5 toning workouts (already done one of each today). I follow weight watchers, and my target number of points is 20, so I try to stay around there. My biggest obstacle in that regard is when my husband makes dinner - when he cooks he typically makes portions for both of us that are big enough for him to eat - since I'm smaller, I don't need as much. So I've GOT to remember when he cooks to only eat half of what he makes. That's hard though, because the stuff he makes is so good.

 

Hope everyone else has go ta good plan for the week!