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PLANNING DAY !!! : Judy's Plan
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 Message 1 of 2 in Discussion 
From: MSN NicknameMammaJude  (Original Message)Sent: 1/9/2006 4:36 PM
Wk 1/8/06-1/15/06:
 
Windsor Pilates-45 minutes Mon, Wed, Friday
Windsor Pilates-20 minutes Tues, Thursday
 
If weather permits I plan on riding the bike for a little while on Saturday. I have to prep for a 25 mile ride next month. I hurt my foot in November so I am supposed to be taking it easy because it is not healing right but I am going crazy sitting on my butt. My goal is to do Pilates one week and the FIRM the other....that way it keeps things mixed up a little. I am also back to my diet...which sad to say I left over the last couple of months. Let's see how this goes!


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 Message 2 of 2 in Discussion 
From: MSN NicknameMammaJudeSent: 2/14/2006 12:58 AM
Wk 2/13-2/19
 
Pilates Tues and Thursday mornings
FIRM Mon, Wed, and Fri
Maybe a bike ride on Tuesday morning too.
 
This is what I did last week and it worked out pretty well for me. I was active this past weekend but I know I could do better.