 |
Reply
| | From:  Heather_0930 (Original Message) | Sent: 5/19/2006 6:14 PM |
I'm leaving to visit family in Vegas on Thursday, 5/25, and it would be nice to lose a couple pounds by then. Here's my daily plan:
*Breakfast: healthy cereal w/fruit and soymilk
*Snack at school: dried blueberries or a granola bar
*Lunch: either a healthy sandwich (no excess mayo, cheese, etc) or a Healthy Choice meal
*Dinner: Same as lunch
*Exercise: Cardio for at least 30 min everyday. Strength train on Saturday, Monday, and Wednesday.
*Have fun, believe in myself, and stick with it! I can do this!
~Heather~ |
|
 First
Previous
2-3 of 3
Next
Last
|
Reply
| |
That sounds like a really great plan Heather. A trip to Vegas sounds fun. You can stick with it...especially with a fun motivation like that! Good luck! Lisa |
|
Reply
| |
Thanks Lisa!
Blah, I totally haven't stuck to my plan at all. Only 2 days until Vegas. I will make the best of it! And then I'll make a plan for Vegas.... |
|
|
Free Forum Hosting
Important Announcement
