2 cloves garlic minced

1 can crushed tomato

2 cups salsa

2 cans 15.5 oz each kidney or black beans (or one of each)

1 pkg (small) tofu

1/2 cup frozen corn

2 tsp chili powder

1 hot pepper (optional)

 

crumble tofu to Tomato and salsa base.  Add other ingrediants, stir.  Once it's bubbling and warm, eat. 

 

 Can serve with sour cream and lime wedge.