MSN Home  |  My MSN  |  Hotmail
Sign in to Windows Live ID Web Search:   
go to MSNGroups 
Free Forum Hosting
 
Important Announcement Important Announcement
The MSN Groups service will close in February 2009. You can move your group to Multiply, MSN’s partner for online groups. Learn More
Getting FIT, and Having FUN !!![email protected] 
  
What's New
  
    
  NEWBIE NOOK  
  Message Boards  
  General  
  COOL HEALTH TOOLS  
  GFHF BIGGEST LOSER CHALLENGE CHARTS  
  MEMBER'S CORNER  
  SUCCESS STORIES  
  LOST POUNDS TRASH CAN  
  LOST INCHES RECYCLE BIN  
  WALKING TRACKER  
  Journal Corner  
  EXERCISE LOG  
  GOAL CHART  
  5 STAR CHART !!!  
  PLANNING DAY !!!  
  SUGGESTION BOX  
  ARTICLE CORNER  
  DIANE~REMEMBERED  
  Daily Challenges!!!  
  Pictures  
  100 Reasons  
  Emoticons List  
  CHALLENGES  
  LINKS/TIPS/ETC  
  SNAGABLES  
  DAILY THEMES  
  Abbreviations  
  
  
  Tools  
 
Recipe Corner : Veggie Burger
Choose another message board
 
     
Reply
 Message 1 of 1 in Discussion 
From: SammyJ  (Original Message)Sent: 1/10/2007 5:18 PM

<MENU>
  • 1/2 cup whole wheat flour
  • 3 Tbsp. nutritional yeast
  • 2 Tbsp. vegetable bouillon powder
  • pepper to taste
  • 2 Tbsp. soy sauce
  • 1/4 cup (or more) sesame seeds
  • 1 small scrubbed potato
  • 1/4 tsp. (or more) garlic powder
  • onion powder to taste, or one small onion
  • 1 lb tofu
  • </MENU>

    Grind the tofu, potato and onion (if using) in a food processor. Don't let it get too fine. Mix in remaining ingredients, shape into burgers and bake at around 350 degrees on a very lightly oiled cookie sheet for 15-20 minutes, turning once. They can also be fried.

     

    From  http://pages.interlog.com/~john13/recipes/burgers.htm



    First  Previous  No Replies  Next  Last