Okay so today is my first day at this site but I love it already! There is sooo much to do! I've decided that my diet/new active life will start tomorrow...So I guess I'll start with all the general info...

 

I was on a couple of different sites this morning that helped me do a lot of calculations and I think that and of course my actual weight are the things that I will keep track of...

 

Height: 5'5" ish or 65inches

Weight: 145lbs

BMI: 24

BF%: 32%

Activity Factor: 0.77

 

I mostly want to bring my weight BMI and BF% down, especially my BF% which is so high right now!

 

Ideal Weight: 120lbs

BMI: 19-21

BF%: 22%

 

So wish me luck! I start tomorrow!!