old weight: 220 new weight: 221lbs change: +1 lb

old upper arm: 15" new upper arm: 14.5" change: -.5"

old forearm: 11.5" new forearm: 11.5" change: 0

old wrist: 7" new wrist: 7" change: 0

old waist: 45" new waist: 42" change: -3"

old upper chest: 47" new upper chest: 47" change: 0

old lower chest: 40" new lower chest: 37.5" change: -2.5"

old butt: 50" new butt: 49" change: -1"

old thigh: 29" new thigh: 26.5" change: -2.5"

old calf: 18" new calf: 17.75" change: -.25"

old ankle: 10" new ankle: 10" change: 0

Total inches lost this week: 12"