Here is a great vegetable soup , you can add or take away ingredients as you wish.

2x400g cans of tomatoes

1 onion chopped

2 cloves garlic, crushed

pinched dried chilli flakes

2 carrots, chopped

2 zuchinnin, chopped

4 cups vegetable stock

1/2 cup peas or beans (optional)

1. Place all ingredients except peas or beans in a saucepan. reason with salt and black pepper.

2. Cover and cook at medium heat for about 20 mins or until the vegetables are soft.

3. Transfer the soup to a food processor and blend until smooth. If you prefer a chunky soup, just blend half the mixture at this astage. Return the soup to the saucepan, add the peas or beans, and reheat before serving.