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Lunches : PLOUGHMANS LUNCH
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From: MSN Nicknamemidfire  (Original Message)Sent: 3/22/2008 3:10 PM
 
 
1 X 50G (2 oz) Crusty Roll or slice of French Bread
2 tsp margarine
1 tbsp chutney
a small pickled cucumber
100 gr (2 oz) Cheddar cheese
2 pickled onions
1 med. tomato
few sprigs watercress for garnish.
 
Arrange ingredients on dinner plate and garnish with watercress.
 
Serves 1     410 calories       6 W/W Points



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