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Beginner's help : anxiety
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 Message 1 of 2 in Discussion 
From: MSN Nicknamebikerchickholdonchris  (Original Message)Sent: 26/03/2006 12:38
Sorry I haven't joined in so far but here I am now - my hubby working in Africa and I'm holding the fort here which keeps me very busy but i will make more effort to keep channels open with the group. Happy Mothers Day its beautiful and mild here in Manchester area. I'm going take myself a walk to release some anxiety n im not sure if this is blocked energy or menopausal symptoms if anyone can offer any tips i would be grateful and less anxious hopefully!! Chrissie


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 Message 2 of 2 in Discussion 
From: MSN NicknameNova_JeanSent: 26/03/2006 21:39
Hi Chrissie
 
Welcome to the board hun and Happy Mothers Day to you too.
I know how you feel about your hubby working away mine is in Nigeria just now.
I always have some meditation especially with a CD when I am anxious but different things work for different people.
Thank you for posting Chrissie - we love our new members joining in.
 
Love Nova xxx

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