Hi Richard
Sorry I haven't replied to your posts before but I am not always too sure what you are asking hun sorry.
As far as communicating with Spirit goes, meditation for me is really the key here - but Spirit won't come rushing in immediately - they are great believers in patience.
Try sitting quietly alone - personally speaking I don't even attempt it when my non believing hubby is around.
Have a read through Meditation Exercises (on the menu to your left) and see if that helps you,
Love Nova xxxxxxxx