| Well, if she eats "junk food," I'd suggest trying to get her to switch over to "healthy junk food." For example, Walmart sells a chocolate-covered marshmallow cookie that is very rich in SFAs but poor in UFAs and has no cholesterol. Basically, tell him to look for the overall fat in grams to the amount of SFAs. If the SFAs are 50% or more, it may not be too bad, especially in small amounts. Many such items have no or very little cholesterol (I'd suggest no more than 5 or 10 mg. per serving). |
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