Well, studies on rats found that the threshold for omega 6s is a bit higher than for humans, but 10% or more omega 6 PUFAs should cause a lot more cancers, assuming the diet isn't very rich in antioxidants. Omega 3s, however, don't seem to have the growth promoting effects, so omega 3-rich oils should not be used. I'd use fresh coconut oil, because the 2PUFAs % won't cause more cancers. |