Just had a brief look at the oils available in the local store. The safflower had 11g of oleic acid out of 14g and canola had 8g of oleic acid out of 14g. On other oils like soybean they only showed "cholesterol 0g". They are showing only the information which makes a sales point. I guess the non-labeled oils like soy should be richer in LA. And there was one mixed oil with 5.6g of LA, 4g oleic and 2g LNA out of 14g. |