Hello all. Im new to posting here but have been reading lots from this site.

 

Do you know anything about dissolving/healing bone spurs? I have two bonespurs in my lower neck/upper back area and have been looking for dietary ways to heal these. The bone spurs push my vertebrae together, bulging the disks in between and thus causing my whole back to be screwed up muscularly.

 

I was on a primal diet type of raw diet until a month and a half ago at which time I started including some low PUFA carbs again. Also, someone on another group says his chiropractor friend swears by using a supplement called Calmag (or calmac) which has calcium and magnesium at a 3:1, 2:1, or 1:1 ratio which will, over a year or more, dissolve bone spurs (so he says). Any ideas on what I could do?

 

Thank You:

-Drew