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It's amazing how the researchers are avoiding the simple saturated fat only control. All is focused on the "beat the monster with another monster" principle. Probably more profitable for the supplement and drug companies ... I think Ray Peat talked about robust bones in subjects fed mostly saturated fat.
The controversy in the abovementioned study that low PGE2 is anabolic while high PGE2 is catabolic is misleading. They should rather look at the leukotriene metabolites like LTB4 which are strongly destructive. IMO LTB4 is produced much more and for longer time at higher AA concentrations compared to the prostaglandins such as PGE2. |
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