Again, like you usually say, what is their definition of refined carbs? I know they say white bread and white flour, but do they also mean "French Fries" or "Donuts", which are also made with "white flour" but also fried in vegetable oil? I have noticed recently that vegetable oils, meaning cottonseed, soybean, peanut, canola, etc, are in almost every single "refined carbohydrate" product. Everything from cereals, to cakes, to muffins, donuts, to batters, to waffles, to everything else.
Are they controlling for this variable? Are they studying only fat free refined carbohydrates? |
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