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  A Rough Guide to a Gentle Diet.  
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Nutrition : Oats
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 Message 2 of 2 in Discussion 
From: MSN NicknameHansSelyeWasCorrect  in response to Message 1Sent: 1/16/2008 10:54 PM
I thought the mechanism related to the soluble fiber, which binds some of the dietary cholesterol and it then doesn't get absorbed. I don't mind the dietary cholesterol, since I stay away from cooking it and don't it things like rancid butter, or even the yellowed sides of butter sticks.