| AA is taken out of the cell in different ways. If it's taken out to make the metabolites (which is done by a particular enzyme), then you could have problems. Eating a different diet, especially one rich in antioxidant-rich food and poor in PUFAs and cooked/processed cholesterol, will remove AA safely. Of course, if you are in ill health, you might want to give your body time to get stronger before you do it. There's not much evidence, so I'm not going to make a strong statement about getting AA out under such circumstances. I would, but I've experienced so much at this point (in terms of dietary experimentation) that I feel confident that I wouldn't do anything that might be dangerous, such as taking a lot of fish oil supplements, at the same time. |
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