And another report about how bad "fat" is, when they are really demonstrating how bad a PUFA-rich diet is, relative to a "low fat" (that is, a low-PUFA) diet. If this was not the case, then people eat fat-rich but low-PUFA diets would also have these problems (such as the Amish and Asians eating coconut-rich diets). The researcher, however, talks about "saturated fat" rather than the PUFA content:
Title: "Low-fat Diets More Likely To Reduce Risk Of Heart Disease Than Low-carb Diets."
Source: http://www.sciencedaily.com/releases/2008/02/080229141756.htm |