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Tell me about that ... I have been following that idiotic claim for nearly 4 years before switching to the cod liver oil that knocked me down completely. I was doing about 2 tbsp daily ... It all came after I was scared with the trans fats (I had been eating quite lot of margarine back then because it was easier to spread on the top of bread then buter). When I was searching the Internet how to remove the trans fats accumulated in the body and prevent cancer the high Omega-3 diet was coming out all the time ... I never reached Ray Peat's or this site because other sites like Mercola.com were outcrowding them. Thanks god that Monty once posted on the sci.life-extension group which I was reading occasionally ... But without being educated in biochemistry and open minded I wouldn't probably understand him well and think he was just a Kook as the other people on those groups say ... |
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