| Basically, I've been experimenting on myself since 2001, unless you count the "vegan" diet I was on for the 12 years before that. I found that once I added gelatin, along with the other things I needed (like stomach acid supplements, which I don't take any more), everything "normalized." My "educated guess" is that if people ingest a little nutritional yeast and gelatin each day, they don't ever have to eat "meat," which can be very dangerous, especially if cooked and eating with more than small amounts of PUFAs (which is common in the USA today, of course). Instead, I eat non-cooked sources of high quality protein, such as cheese. |
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